ACSM's Complete Guide to Fitness & Health
ACSM, Barbara BushmanFrom the renowned American College of Sports Medicine, ACSM's Complete Guide to Fitness & Health offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective—for life.
Έτος:
2011
Εκδότης:
ADEPT - Human Kinetics;Human Kinetics
Γλώσσα:
english
Σελίδες:
358
ISBN 10:
145041141X
ISBN 13:
9781450411417
Αρχείο:
EPUB, 36.22 MB
IPFS:
,
english, 2011